Mission Statement
At Inner Synk, we specialize in supporting women living with chronic hormonal and pelvic health conditions, including endometriosis, Polycystic Ovary Syndrome (PCOS), pelvic pain, and chronic fatigue. Our mission is to provide science-backed, personalized health coaching that addresses the root causes of symptoms—not just the surface. Through nutritional guidance, lifestyle strategies, cycle education, and compassionate support, we help our clients reduce pain, balance hormones, regain energy, and feel empowered in their bodies again.
Meet The Founder
Nicolette is a full time pelvic health therapist based in Lancaster, PA. She graduated with her doctorate in physical therapy from Temple University before pursuing a certificate in women’s health coaching from the International Women’s Health Institute. She has practiced for two years and during that time realized a great need for health coaching in tandem with or in addition to pelvic floor therapy due to the complexity of this topic. During her own struggle with pelvic pain and endometriosis, she has shared the frustration of her clients and discovered that a personalized approach is the only approach.
She is passionate about education around postpartum, pelvic pain and endometriosis, menopause care for all.
Contact us
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